The Anxious Explorers -Workshops

Anxious Explorers is a gentle, year-long project designed to help people step mildly outside their daily comfort zones, meet like-minded others, and build creativity and confidence into their routine. Together, we aim to end the year braver, more connected, and more open than we started.

This adventure:

June - Workshops; try something new.

10.15 - 11.15 (approx): Creative journalling workshop; we will gather found items/photos/textures etc and use them within our sketchbooks; using collage and mixed media techniques to capture memories, encouraging creative journalling throughout the year. This is a repeat of our January workshop which can be used to catch up or learn some new techniques for your journal if you have been before.

11.15-11.45 coffee break, you can stay in your seat whilst we move around you just switching over activities or use the opportunity for a refreshment/toilet break.

11.45 - 12.45 (approx): Meet Lorna, otheriwse known as Inner Knowings. She…